Years of Experience and Satisfied Clients
We focus on busy Silicon Valley managers and executives who want to lose weight and look fit. Clients can choose general conditioning, weight loss, or light body-building programs or a combination of these programs. We know exercise is challenging but our personalized fitness programs keep clients motivated-especially when they start seeing results!
People who feel better physically and look better also feel better psychologically and are happier! I am motivated to build my clients' body-image and self esteem! Getting in great shape doesn't have to be boring or scary. I want to show you the proper techniques and nutritional advice that will get you in great shape, looking better and last you a lifetime!
MY NAME IS Lanthony Pennywell
With over 20 years experience, I have the knowledge and experience to guide you through your fitness journey. Fitness has always been a part of my life and I want to share all that I know with you....