Pennywell Fitness

Are you ready to get in the best shape of your life?


20+ Years of Experience and Satisfied Clients

With 20 years of experience in the fitness industry, Pennywell Fitness has worked with Silicon Valley clients of all fitness levels to reach their personal fitness goals! Pennywell Fitness provides you with the proper training techniques and nutritional advice that will get you in great shape, looking better fast and last you a lifetime! 


Meet the Trainer


Hi, I'm Lanthony Pennywell, your personal Trainer. I provide you with customized workouts that aRE guaranteed to produce RESULTS! 

With over 20 years experience, I have the knowledge and experience to guide you through your fitness journey. Fitness has always been a part of my life and I want to share all that I know with you....


Custom Programs 

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My tailored fitness programs keep clients motivated especially when they start seeing results!

Clients have access to a variety of programs  such as general conditioning, weight loss, and light body-building or can choose to do a combination of these programs.



Lanthony is hands down the BEST trainer I ever have. He makes working out fun by being very engaging and knowing how to push to give my all. He is professional, personable and very easy to work with on finding fitting times in my busy schedule. Lanthony customizes my work out to achieve my fitness goals. I would recommend Pennywell Fitness in a heart beat.
— Christine L.
I highly recommend Lanthony Pennywell for personal training! He helped me get in shape for my wedding and was a pleasure to be around. I even roped my now-husband into a few sessions before the big day, and it was a lot of fun - not something I ever thought I’d say about working out! Lanthony listened to my goals and taught me some highly effective exercises for target areas. He pays close attention to form, which is really important, and he has great advice on maximizing your results through both exercise and nutrition choices. Thank you Lanthony, A+!
— Victoria F.
Lanthony is great! Super flexible with schedules and very amiable. Makes his trainees feel comfortable and trains them to be self-sufficient rather than making them sign-up for endless sessions one after the other.
— Mahak R.
Lanthony is a results oriented personal trainer. At 71 years old, I have been working out for a majority of my life and I have been wonderfully surprised by Lanthony’s effectiveness . He has tailored a work out program specifically for me and has changed my body in ways I no longer thought possible.He is deliberate about my preparation before every workout and I can honestly say I have never felt any pain after seeing him. He has also helped me with enhancing my nutritional needs as well . As an extra benefit, my golf game has greatly improved. I highly recommend Lanthony for anyone willing to put in some work to achieve great results.
— Paul M